Meditation Undone Course


  • The Integral Center or Online! 2805 Broadway Boulder, CO, 80304 United States

6 WEEK SERIES  |  STARTING SEPT 29th

Welcome to an evocative, but simple and effective sitting practice that is not your mama's meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you feel dull or blunted from your own practice, this series is for you. 

-Journey into your potential
-Floodlight your life purpose
-Gain depth of emotion and self expression
-Cultivate more intimate relationships
-Excavate creativity
-Expose blind-spots that hold you back
-Increase mental acuity and productivity
-Navigate your funk and come out with new aliveness

"I used to berate myself that the reason self-development practices didn't work well for me was because I didn't try hard enough. And then one day, I learned that practices and tools don't actually work that well on us if they come from a place of "should-ing" and feel like work. They will change your life WAY more and faster if the practices are ones that welcome who you are, instead of trying to turn you into someone else, and are also ones that you actually WANT to do. When I discovered this unconventional method of meditation, I finally fell in love with it."

*Based on Feminine-encoded classical tantric teachings from Dr. Douglas Brooks, Authentic Relating and Somatic Experiencing techniques.

By the end of the course, your brain and body will know how to easily access a productive meditative/journey state and you will have designed your own practice that you can come back to. You will also have gained education in tantra meditation, philosophy and some mythology. 


Option to take the course online. Recordings provided.


MUST SIGN UP IN ADVANCE
(click below to email Erin to sign up)


The BASIC Course

-6 classes. (Includes inspirational lecture, practice, group processing and guidance for designing your own personal practice, recordings. In-person or online.)
-One coaching session with Erin (expires on 12/20/16)

OR

The FULL Journey Package

9/29 - 12/20

-6 classes.
-One 90 minute Coaching consultation, includes custom practice design
-5 x 50 Minute Coaching-undone sessions
-2 x Email/text support
-1 x 15 minute emergency coaching session

$1125 (3 installments of $375)    OR    $1000 up-front


MUST SIGN UP IN ADVANCE
(click below to email Erin to sign up)