Here, we will learn and practice authentic relating communication tools, a relational-oriented meditation (from a household goddess lineage of South India), and sometimes some movement in order to re-wire outselves to be able to connect deeply with others without "losing ourselves". You'll gain a larger sense of who you are through others and feel fed in a way that we cannot accomplish on our own. You'll also learn how this practice will stop the pattern of feeling like you are pulling all the weight in your relationships and instead create a sense of ease... without having to disconnect from others.
$12 suggested donation. Cash, Check or PayPal is fine.